Depression can be a challenging mental health condition, affecting how you think, feel, and function in daily life. Seeking support is an essential step for…
The change in seasons can be more than just a shift in temperature. For some, seasonal changes bring noticeable changes to their mental health. Seasonal…
In the 2020s, depression and insomnia have become increasingly prevalent. Often, these two conditions intertwine, creating a vicious cycle that’s difficult to break. Understanding the…
In today’s digital age, the news is more accessible than ever. While staying informed is important, constant exposure to negative news and political verbal attacks…
Depression is a pervasive mental health condition that impacts millions of individuals and can significantly affect both the sufferer and their loved ones. Understanding the…
Clinical depression, also known as major depressive disorder (MDD), is a serious mental health condition that affects how individuals feel, think, and handle daily activities.…
Charleston is a beautiful part of West Virginia. Yet, like many communities across the nation, this city in the Mountain State is not untouched by…
Becoming a new mother is often viewed through a lens of joy and fulfillment. However, it’s vital to acknowledge that it can also be a…
The Trajectories and What They Mean for Adolescent Mental Health
No matter your fitness level, hitting a weight loss plateau is all too common. While this can be discouraging and demotivating, it’s also completely normal.