Practicing self care in your social media affects your mood and relationships — but there are a lot of obstacles on the way.
Adverse Effects of Excessive Screen Time and How to Get Kids to Engage with the World Around Them
With schools and businesses all over the world turning to Zoom, it’s important to remember not to burn yourselves out by overusing it.
Recent trends have made TikTok a space for people to seek advice for their mental health, something that can be dangerous if not done cautiously.