Licensed Professional Counselor

Ideally the client would be self-referred and motivated to make improvements in their life through therapy. Maybe they need to work through a lifecycle adjustment, anxiety, depression, grief, or a substance use disorder. Maybe they’re dealing with fallout from having a loved one who has a substance use disorder. Or maybe they’re stressed because of family relationships, work, parenthood, or other everyday life problem. Hopefully they want individual therapy in order to work on managing stress, changing negative thinking patterns, developing routines, setting boundaries, and making different decisions in order to be healthier psychologically and, potentially, physically.

I can offer a safe, judgment free space in which they can process their struggles. I can offer perspective, coping skills, humor, and an open ear. I think I’m uniquely trained from having worked across a variety of setting from crisis/detox, to outpatient, to intensive outpatient, to long-term residential and outpatient therapies

I like to think about the safety of therapy similarly to the motto they use in Vegas: What happens in Vegas stays in Vegas. With me, what happens in therapy stays in therapy! You can have a completely confidential space, for an hour, all to yourself and we all know how difficult that is in life. I know it can be hard to trust the process but I promise to meet you right where you are and help guide you where you want to go.