Licensed Graduate Social Worker

My main goal is to create a safe therapeutic space, with warmth, empathy, and collaborative efforts to empower individuals to become their best selves. I embrace the journey of discovery with individuals to identify their emotions and work together to find solutions that are self-driven. I recognize that everyone has their own issues and abilities, and I will work within those abilities to find the best solutions for the individual. Whether it be depression, anxiety or LGBTQ+ concerns, I am passionate about helping individuals navigate their own unique lives and guide them toward self-discovery, growth, healing and resilience.

Have you been feeling down lately? Worrying more? Going through a big life transition? I’m here to help navigate those feelings and will help guide you through our wellness journey. Asking for support takes courage, and I applaud you for getting this far. Therapy can help you learn to practice taking care of yourself. You are important and you deserve to be happy, healthy, and have hope in life. I have experience working with individuals dealing with depression, anxiety, LGBTQ+ issues, traumatic brain injuries, intellectual disabilities, teens and young people (age 15+), individuals dealing with chronic medical and mental health conditions. I believe in compassion focused therapy and helping you become more compassionate with yourself through your journey